Summer changes each season as the kids get older. We went from planned out days of park dates, crafts and sprinklers in the yard…. to dropping them at the pool each day and managing screen time…. and now the kids are 15,14 and almost 12, I know this summer will look a little different than the … Read more
I don’t need a Hot Girl Summer. I need a Marmot Girl Summer The marmot, nature’s chubby lil sun-basker, knows how to set personal boundaries. They alternate between total relaxation in a sunbeam and pulling a quick exit before the vibe gets too hectic or overstimulating. I am here for a Marmot Girl Summer. I … Read more
Go Slow to Go Far “Go slow to go far” is a quote I heard from a co-worker, about working in communities with communities. It is about taking time to build relationships to create a strong foundation for collaboration, But it is a quote I have offered counselling clients who struggle with overfunctioning, earning their … Read more
People always say life is short and follow it up with some positive affirmation to override any current negativity, doubts or distractions. But I think that ‘life is too short’ doesn’t always feel empowering or motivating. At the most extreme, it could make life feel fleeting and inconsequential. What does it even matter?? … Read more
In the past, I shared a list of simple pleasures and had some really interesting feedback. A reader let me know how much the list helped them because they are unable to be very mobile, but many of my suggestions were things they could still do and enjoy. So in light of that, I’ve been … Read more