196. When The Holidays Feel Hard (stress, anxiety, loneliness, overspending, transitions)- tips from a Counsellor
I asked listeners to share the tough scenarios they expect to encounter during the holidays and Christmas. I will start with Part 1, going through the themes of scenarios and sharing an idea on a shift you can try to make this season, from a counsellor’s perspective. The goal is to give you some tools … Read more
Podcast: Play in new window | Download