Boundaries and Burning Out in Motherhood

This post is about boundaries and the burnt-out Mom. This isn’t about the boundaries we need to set with parents, or at work, or with that one friend who only calls when they need something. This isn’t about the barriers we put up to keep people out.  This is about how it feels to be … Read more

Relationship Superpower: Empathy and validation

This blog post was first shared in the Simple Saturdays email. Though we usually stick to shorter content in that newsletter, your Nerdy Girlfriend and Counsellor had a lot of thoughts on this topic. I hope it helps you improve your relationships, especially with your kids and partner.    My oldest is entering high school … Read more

188. Motherhood & Social Media (how online communities impact your motherhood experience)

How has social media shaped our culture and expectations around motherhood? As moms, we often turn to our phones for a sense of community. Being online can be a great way to keep in touch with old friends, make new connections, or get inspiration for your life. But not every online experience can be positive, … Read more

Is Self-Care the Answer When Motherhood Sucks?

I’ve been thinking a lot about the time in my life where everything seemed to suck. Parenting was depleting all my resources,  I felt in over my head on a daily basis. My marriage was bookended with resentment on both sides, I knew we were both so lost and angry. I felt restless and unproductive … Read more

I was a Mom Martyr, here’s how to tell if you are too and what to do about it

I was a mom martyr

From the day you change your personal occupation to full time “Mom,” you might feel instantly banished to the world of ‘boring and domesticated.’  The label ‘Mom’ (especially Stay at home Mom) also comes with the ‘ Least Interesting Person in the Room’ award.   Society undermines the value of moms and we start believing it. Some … Read more

Five Tips to Make Your Christmas Simpler and More Enjoyable

five tips to make your christmas simpler and more enjoyable

Christmas was likely a holiday that you adored as a child. You can smile and rattle off some treasured family traditions. Even if it was something strange and simple, like stealing the Christmas tree from the Christmas Eve church service because your Dad was a holiday Scrooge and you hadn’t put up a tree that … Read more

When I Instagrammed My Own Life, and Not My Kids

when I instagrammed my own life, and not my kids

Originally Posted: 2016   Updated: Nov 2020  Whether or not we realize it, we are all ‘influencers’. We are all sharing stories, pictures, articles, life and advice on a daily basis from our phones to ‘our people’. We are all wired to ‘live out our days’ with this online component and the grand scheme of all … Read more

When I realized I wasn’t a lazy mom, I was just overwhelmed

when I realized I wasn't a lazy mom, I was just overwhelmed

Do you ever feel like you go through the bulk of your life smiling and nodding every time a certain topic comes up? Maybe it is grade 11 math. Or how to properly use effect/affect. Or what really happens to a responsible adult’s shopping list once they enter into a Costco. Then one day it … Read more

When Motherhood Can Change You but You Can’t Change Motherhood

I thought I would be more settled with motherhood. 4 and half years and three kids in and I constantly feel like my heart is a trampoline for all my worst feelings to have a playdate on. Like most women who become moms,  I had confidence in my abilities to be a mom, wife, homemaker before … Read more