Brain dumps. I talk about them often in Simple Saturdays. I recommend them to friends. I do them almost weekly. Why? Because I think they are a life hack. They help you DO LIFE BETTER. So what is a brain dump? It is a list of ALL the things taking up space in your brain. […]
What are you TOLERATING in your home? In your life? In your work? In my coach training, I’ve learned about this term called TOLERATIONS. These are the things in our life that cause us stress because we feel that they are something we have to tolerate, put up with. We often feel stressed and overwhelmed […]
When is the last time you tried something new? A new food, maybe a new hobby, perhaps you got wild and parted your hair on the other side (gasp!). And I don’t mean reading or pinning about something new (sheepishly raises hand), but actually doing something new. why we should do it This has been one […]
I’ve been thinking a lot about the time in my life where everything seemed to suck. Parenting was depleting all my resources, I felt in over my head on a daily basis. My marriage was bookended with resentment on both sides, I knew we were both so lost and angry. I felt restless and unproductive […]
If you’ve been on Pinterest, you have seen the trend of hygge posts. Homes filled with candles, coffee mugs, cozy blankets and simple living areas with warm and rustic touches, and all things scandi-inspired. Hygge is the Danish word that has no direct English translation but it is centered around coziness, contentment, and connectedness […]
If you are already plotting how to escape the frigid drudgery of Winter, perhaps you need to make a list of all the ways to add some HYGGE into these cold weather months! To recap: Hygge is the Danish word for that feeling you get when you are cozy, safe, seen, connected, relaxed, grateful. It […]
I was sitting at the table reciting our upcoming family schedule like a drill sergeant. There was my two-and-half-year-old son running around the table, my year old daughter throwing a fit over everything she could think of and my husband with zero expression on his face. He put down his lunch, looked me in the […]
What is hygge? My bestie recently remodelled her kitchen and moved some furniture in her living room. I plunked down on her couch and shouted ‘your couch is hygge now!‘ (pronounced hoo-guh, by the way). Her couch used to be in front of the big living room window and now it was perpendicular to it […]
I recently had a hair cut…a crooked hair cut at that! I think highly of hairdressers, even if they might cut crookedly, mostly because they try so hard to make small talk and manage to look like they enjoy it. ‘Where are you from? Are you having a ladies’day out? Did you trim your bangs […]
This week the #wholemama prompt word is ‘build’. I’ve been thinking of different things I could write around this word but wasn’t really sinking into any of them. Then I had a text conversation with a mombestie and I told her that I admired the culture she was building in her family. What I mean by […]