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The Latest Episodes

78. Small things that can change your whole life (the compound effect)

Do small things has changed my whole life.  Today I’m sharing how motherhood really brought me face to face with my own neediness and limiting beliefs that everything and everyone else was causing me problems.  Becoming self-aware of how I had brought myself to this point in my own life…

62. My husband put the groceries away wrong, he doesn’t care about me (love languages and expectations in marriage)

Today’s bonus episode comes after I showed pictures of my pantry on Instagram and mentioned love languages and got a lot of comments about it.    While we’re in isolation, my wonderful husband, when he’s home from work for the week, has been doing the grocery shopping and the meal…

40. The ‘Not-Enough’ Mindset (scarcity + abundance in motherhood and life)

In this episode we’re talking about the ‘not-enough’ mindset. AKA how to spot a scarcity mindset and shift it to an abundance mindset. The ‘not-enough’ mindset believes there is not enough to go around Not enough… Money Time Food Energy Attention Readers Friends Spotlight Praise Etcetera ‘Not-enough’ mindset says if…

38. Hygge and Minimalism (how they compare, how to hygge this fall/winter).

Hygge is a Danish word describing the atmosphere of connection, contentment and coziness.  Once I had decluttered my house, I felt really drawn to bringing hygge into my home and life.  In reading about it, I learned that there are some differences between hygge and minimalism. Knowing the difference helps…

37. Three mindset shifts to help you declutter your home + the tool of visualization.

Today on the podcast we’re talking about visualization (it’s really wild) and three mindset shifts to help you declutter your home. I’m also giving you a sneak peek of my upcoming masterclass! Simple Life Visualization. The practice of sitting there, thinking about what you want, imagining how it feels and…

27. Lessons from the first year of decluttering, live your values and live your vision.

Have you spent time decluttering your home? Decluttering WILL be an emotional process because it means separating the life you want from the life you are building by default. Moreover, decluttering is emotional because your eyes are opened to where you have been living on default and also what it…

24. Why minimalism changes lives, life coach advice on uncomfortable change, eye brows matter

WHY does everyone say that minimalism changed their lives? A reader’s story with decluttering and making space for the life that matters Eyebrows matter and simple makeup tips to help you Life coaching advice on uncomfortable change in our lives (health, decluttering, marriage, etc).    MENTIONED My pep talk on…

18. How to start LIFE ON PURPOSE (values, vision, goals), styling an outfit, the enneagram replay.

Routine decluttering, get started with your life on purpose, styling an outfit, the enneagram workbook bonuses ++ recently decluttered ++ The initial decluttering of our house five years ago was sure dramatic. Now we are in the routine cleaning of places (decluttering, putting things back to their proper homes, recycling…

14. Currently decluttering, tips to plan your day, date your friends, a vision for the bedroom means decluttering.

Spaces I decluttered this week, tips to plan your day, plan a friend date, decluttering our bedroom to work towards our home vision DECLUTTERING In the email newsletter, I shared some pics of my decluttered sweater collection. Anytime you think you don’t have enough of something – take an inventory…

7. Decluttering ‘identity’ items, Getting Comfortable with Discomfort, Family Meetings.

Hello Simple Saturday Friends! Welcome to another bi-weekly email and podcast where I share some ideas and updates to encourage you to declutter your life, your home and your mind. Since the last email, there have been a couple bonus episodes on the podcast. I’m unpacking my Simple Christmas series for…

3. Brain dump, kid’s clothes storage, minimum baseline to change habits.

Declutter your mind and time with a brain dump, keep track of all the seasonal kid’s clothes and handmedowns, change your habits using minimum baseline. Welcome to another Simple Saturday! This is a bi-weekly email newsletter that has been running for 2 years! HAPPY ANNIVERSARY FRIENDS!! Thank you for being…