When I started decluttering my home over 6 years ago I started to realize I was living in the clutter of my complacency. Getting rid of my ‘stuff’ made me start to think about why I bought it, why I stored it, and what I was trying to gain by keeping it.
I was learning that I had built up and bought these ‘layers’ of myself to give me a sense of passion and purpose. But it wasn’t life-giving. It wasn’t being used. It wasn’t being taken care of.
I didn’t want to go on living on auto-pilot. I didn’t want my early years of parenting, my tough times in marriage, my health, my friendships and my passions to just happen. I wanted to take control of my life like I was taking control of my surroundings. I wanted to live life on purpose.
Since then I’ve been sharing tips in the Simple Saturday email, writing blog posts, and sharing workbooks, Life Coaching and podcasting at ya – all to help other moms live their life with more passion and purpose.
Here is how to get started with life on purpose!
WHAT IS LIFE ON PURPOSE?
Get familiar with what intentional living is (aka LIFE ON PURPOSE) and what you can learn from it.
PAY ATTENTION TO YOUR LIFE
Learn about yourself
The enneagram is a free assessment that helps you learn your blindspots, your strengths and your stress behaviours. If you start to understand your own motives, you will have more insight into effectively planning out your goals and bucket list
See where you are on AutoPilot
Years ago I was training for a 5km marathon that I never ended up running (thanks, stomach flu!). But as I started to train, starting with zero running experience, it became painfully clear how complacent I had been with my health. Sure, deciding to pursue minimalism showed me I was negligent in how I had been handling my ‘stuff’, but as I ‘running’ (aka sobbing on the sidewalk while wearing really white runners) I was seeing areas of my life I had been on Auto Pilot. It has been embarrassing and motivating at the same time.
Decide you are ready
For a long time, I kept myself in a holding pattern of ‘waiting’. In a way, this can serve as a convenient excuse to not take any action forward. You need to decide that you are ready to make a plan for your life. No more excuses, no more mom martyr, no more thinking you have to wait for the kids to be sleeping to get a single thing done.
DECLUTTER THE PHYSICAL DISTRACTIONS
Declutter something
Just get started on decluttering. A drawer, a closet, a room. Anything. You will see that this simple action creates a reward. You will feel proud and productive. Eventually, you will understand that your ‘things’ are really a burden and this will help you keep the momentum of decluttering. Anytime I have spent ten minutes or a whole day decluttering something, I have never regretted it. It was always worth it.
ASK YOURSELF WHAT LIFE ON PURPOSE IS TO YOU
Trick your husband into a vision setting session
A jump-start to life on purpose is to start it WITH someone. Often, for moms, that someone is our spouse. Years ago I tricked my husband into a vision setting session. We both discussed what we wanted our family life to be like, what we wanted our kids to learn, and so on. We learned things about one another we didn’t know. I wrote everything down and used that as a guide for the year. Since then, we have spent every New Years setting our vision for the coming year.
Define ‘Simple Living’ for your family
Simple living looks different for each family because is each family is different. It is important to embrace the mom you ARE, consider the family culture you are building, and ask yourself about your own family values. This helps you filter out what to say YES to and what to say NO to.
Listen really closely to yourself
I know how easy it is to lose yourself in motherhood. We put our hobbies and our self-care on the back burner. Next thing we know we are just getting through the day and loading up on ‘self-comfort’ (social media, food, drink, mindless tv) at the end of the night. We go to sleep feeling unfulfilled and wake up and do it all again tomorrow. When did we decide to quit listening to our own hearts? When did we forget to try something new, or do something we love?
Make a list of every.single.thing you have any interest in. Make a plan to start doing something about it.
For me, I starting finding my way out of the baby fog by reading and learning about style. I started to learn it, appreciate it and joined in a monthly challenge to get dressed each day. At a time when I had a really difficult time with my second baby. It was something I could do for me and it was simple.
Let your curiosities lead you to the next thing. Embrace doing things for the simple fact you enjoy them and most importantly, let your kids see a woman who is living a life with passion rather than perfection!
Stop distracting yourself
If you reflect back on ‘self-awareness’ you learned from the Enneagram (hint, hint) then you will likely see ways that you keep distracting yourself from powering through difficult days and moving forward with meaningful action.
Many of us (me included) will turn to our phones for distraction when the right here, right now is feeling overwhelmingly monotonous. When we are staring at a screen we miss out on what is happening in front of us. Spend more time ruthlessly searching for the perfect moments that are right in front of your eyes. Decide that even when life is hard and messy that you will still SHOW UP for your life. And give yourself a lot of grace. Momming is hard, marriage is hard, we all make mistakes and we all make a mess. But there is grace and hope every single morning. So if you DO happen to veg out with Netflix, or sink into a new juicy novel at the end of the night instead of tackling the laundry mountain – give yourself a break.
Challenge yourself
A big way to grow and learn is to try new things. From little to big, they all teach us something new about how we are made.
Also, challenge your view of what ‘success’ is. You might find you have built up all your decisions around one version of success without asking if that’s the life you want!
Avoid Choice Overwhelm
We live in a world with too many options (where to eat, what to wear, what activities to be in, which facebook group to join). Science shows that having so many options is a problem. It overwhelms our ability to make decisions, good and meaningful decisions. Here are nine areas of your life you can SIMPLIFY TODAY just by having fewer choices to make.
MAKE A PLAN TO LIVE YOUR LIFE, ON PURPOSE
Make a plan
By now I hope you are buzzing with some ideas on things you want to do this year. It is never too late to start planning out your vision! Here is the thing though, you need to put in the time planning to get results.
I have four free workbooks to help with this, there are subscription boxes below sign up for your free copy of one! or all! But if you DO download the workbooks, really push yourself to use them and don’t let this be another thing you download off the internet and don’t put into action.
Live Your Values
I’ve explained here that a lot of what we are chasing is not actually a goal but WHO we get to be when we are doing the goal. Who you get to be is what lights you up – so who do you want to be? This is why knowing your values are important. Use this worksheet for a quick exploration and edit of the values that you want to live by.
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Live Your Vision
You need to get really clear on WHERE you want to go with your life. These worksheets are inspired by the Life on Purpose workbook and they will help you brainstorm a vision for the nine areas of your life. Read here to learn WHY vision setting will change your life.
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Year on purpose
This workbook can be started at any time, it will help you gain a vision for the different areas of your life you want to focus on in this coming year. It goes great with the monthly check-in sheets listed below. To read more about planning your year on purpose and how we approach it,
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Life on Purpose
This eBook is a guide to incorporating Life On Purpose into your day. With a quick reference sheet at the end to keep handy.
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The FULL IN-DEPTH Workbook
If you are ready to really dive in, check out the LIFE ON PURPOSE WORKBOOK, available from Amazon. It is a deep dive into discovering, organizing and planning the life you want to live.
FOLLOW THROUGH ON YOUR PLANS
Change your habits
As you work on setting your vision, letting go of distractions and embracing the weird and wonderful way you are made, it is time to make some changes to your habits. I find changing habits a very effective at creating meaningful change. As you work on changing your habits, don’t forget to track them. It is really helpful at keeping you accountable in creating true habit change.
Put things into action
When I first started ‘life on purpose’ I found it easy to set goals and visions. But then life would go on and my days continued to have the same monotonous routine of momming, cleaning and cooking. I hadn’t figured out how to put my goals into action. Since then I’ve tried different strategies to do this and have come to have more success with it.
I’ve also found it so helpful to spend some time each month, each week and each day checking out my planner. I use the Bullet Journal. If I can schedule things I want to do, write down errands that need to happen, plan out meals and things to do with the kids – I feel way more productive and less stressed about my day.
Check in with yourself each month
You can’t just write all this stuff down and expect it to magically happen. You will need to continually check-in with yourself. A monthly check-in is great because enough time has passed to give you a good understanding of what areas you are strong in and what areas you have hurdles around. Here is the how and the why you should do a monthly check-in.
Have a weekly calendar meeting
Schedules can be a big source of fights and stress in a household. Take a few minutes each week to plan out your calendars, a weekly calendar meeting! Do this with whoever you share household responsibilities with. I propose it makes your life better, especially for moms who feel like they just need a break!
Start your morning off with a plan
A few years back I started reviewing my bullet journal in the morning to make a rough outline of my day. It was a game changer. I used to feel like I was in reaction mode all the time – trying to gain control of the day. I was frustrated and restless. Having a plan in place made me feel IN CONTROL and relaxed and engaged with the kids.
Hire a life coach
I have seen the results of working with a life coach to make very intentional and effective improvements to your life. I might not be the coach for you, but I do encourage you to invest in a formal way of working through your limiting mindsets, setting a healthy and empowering vision for your life, and making a sustainable plan to get there. Want to know about how I can help? Schedule a free, no pressure mini session.
SEEK CONTENTMENT IN YOUR DAILY LIFE
Finding Happiness in the Everyday
Do Stay at Home Moms ‘Have it Good’?
Remember that Beyonce wasn’t built in a day. You don’t have to wait for conditions to be perfect to just get started. Any day that you do something to help your future self is a good day.
ALL POSTS We are feeling ready! We have stocked our motivation with books and podcasts and tedtalks, and we have our sneakers on and we are READY So what do we do?? … Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS How do you go from sitting on the couch staring at your phone to DOING the THING you said you WANTED to be doing? I want to teach you how… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS How do you want to spend your time? Your energy? Your space and money? When you decide in line with your values you will feel intentional and purposeful with all… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS Expectation overwhelm is when you have a to-do list that is so long that it overwhelms you. This starts a defeating cycle of hustling, beating ourselves up for not doing… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS When we think about being home with the kids for the summer there can be a lot to dread AND be excited about in this season. I have found my… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS As moms who want to have hobbies and do things they love we get bogged down with notions that we have to monetize our hobby, or that we have to… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS This is the LIVE recording from a Facebook Live held earlier today in the Simple on Purpose Community group I am answering FAQs and addressing the myths we might have… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS As we talked a lot about emotional intelligence, I want to move over to the physical side of emotional awareness. So often we just ignore our bodies and treat them… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS I’ve been thinking a lot about the time in my life where everything seemed to suck. Parenting was depleting all my resources, I felt in over my head on a… What does it mean to be ‘Emotionally Intelligent’? How can this help you in motherhood and your life? I’m sharing the basics of Emotional Intelligence (aka EQ) and giving you… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS There have been a lot of changes I wanted to make in my life, but I didn’t trust myself to follow through and do them. So I stopped setting goals… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS It started with a text conversation I had with a mombestie. She sent me pics of something they were doing that day and I told her that I admired the… We all can think of some financial goals we want to meet (debt-repayment, emergency savings) and maybe we know what habits could get us there – but DOING it is… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS Wonder what it would be like to make a BIG CHANGE that starts your debt-free journey? Today we are hearing from Bethany and Corey on their story of what that… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS Today I’m sharing some of a LIVE Q+A I did in FB community last month A few times each month I ask for questions and sometimes on a certain topic,… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS This is a guest post by Assya, who I met through a Facebook group. I read her article and I just couldn’t get it out of my head, I still can’t. I… I wrote this post when Conor and I were celebrating 14 years together. And if you were a fly on the wall for those 14 years, there were times where… From the day you change your personal occupation to full time “Mom,” you might feel instantly banished to the world of ‘boring and domesticated.’ The label ‘Mom’ (especially Stay at… Welcome to the New Year friends! This is the time we feel this resolution to make things new, as we flip over the calendar. There is a lot of thought… Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS Coming into the New Year I had planned to talk about living your life ON PURPOSE. I wanted to really share what has been on my heart about showing up…
154. What to do now that you are motivated (simplify getting started)
153. How to move from ambivalent to ambitious (making change takes more than just willpower)
149. How to find what matters to you (uncovering your personal values)
129. Does your ‘to-do list’ overwhelm you? Expectation overwhelm and how to handle it.
127. Planning your Summer on Purpose (Tips for Moms)
126. The Joy of Being Mediocre (hobby without the hustle)
123. Myths about emotion coaching our kids [LIVE]
121. Paying attention to how you feel (body and emotional awareness)
Is Self-Care the Answer When Motherhood Sucks?
117. Emotional Intelligence 101 (and by Enneagram Type)
105. Do you TRUST yourself to show up for YOU?
9 Simple Ways to Cultivate Your Family Culture
103. Habits of a debt-crushing family (with Bethany + Corey Adkins)
102. Starting the Debt-Free Journey (With Bethany + Corey Adkins)
101. Finding the time, planning the day and stress responses (Life Coaching Q+A for moms who want to live on purpose)
7 Eye-Opening Lessons I Learned From 200 Days Of Buying Nothing New
Our marriage was struggling, here are 12 things that helped us heal and strengthen it
I was a Mom Martyr, here’s how to tell if you are too and what to do about it
88. How to plan yearly goals and habits in the 9 areas of life
When you need permission to grieve