2022 Feedback Survey
Hi friends! Every year I put out this feedback survey. I use all that you share with me to let me know what has helped you and what you want … Read more
Hi friends! Every year I put out this feedback survey. I use all that you share with me to let me know what has helped you and what you want … Read more
Want to get unstuck? Want to know your next steps? I’ve got you covered, friend! I offer one-on-one strategy sessions to get you clarity and action steps that move you … Read more
Once I learned what all or nothing thinking was I started to see it pop up in every corner of my life. In my years of life coaching, I see … Read more
Spaces I decluttered this week, tips to plan your day, plan a friend date, decluttering our bedroom to work towards our home vision DECLUTTERING In the email newsletter, I shared … Read more
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Conor had always joked about training for a half marathon. It was joke because our free time as parents of three toddlers was usually delegated to finding ‘that smell’. He worked … Read more
It is something I’ve been longing for in Western Canada, and when you long for something that isn’t there, sometimes that means you need to create it. After lots of … Read more
Over the past six years I’ve watched my body billow with change, not just with pregnancies but also with my thyroid. Moving from goiters, Grave’s Disease to hypothyroidism. There has been … Read more
This has always been my view on running…. I’ve also managed to keep my gym going to a minimum, read zero, by asking friends if they mean the ‘Guy-em’ when … Read more
I started Dovetail Blog almost four years ago to write about the birth of our first son, Levi, which ended in C-Section. I needed to write about it to release it. … Read more
Grade seven PE class is the first thing that comes to mind when my athletic skillz are in question. For some reason, Grade Seven PE teachers are obsessed with … Read more