2022 Feedback Survey
Hi friends! Every year I put out this feedback survey. I use all that you share with me to let me know what has helped you and what you want … Read more
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Book a One on One Strategy Session
Want to get unstuck? Want to know your next steps? I’ve got you covered, friend! I offer one-on-one strategy sessions to get you clarity and action steps that move you … Read more
All or Nothing
Once I learned what all or nothing thinking was I started to see it pop up in every corner of my life. In my years of life coaching, I see … Read more
14. Currently decluttering, tips to plan your day, date your friends, a vision for the bedroom means decluttering.
Spaces I decluttered this week, tips to plan your day, plan a friend date, decluttering our bedroom to work towards our home vision DECLUTTERING In the email newsletter, I shared … Read more
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5 Great Things About My Husband Training for a Spartan Race {#fiveonfriday}
Conor had always joked about training for a half marathon. It was joke because our free time as parents of three toddlers was usually delegated to finding ‘that smell’. He worked … Read more
A Little Light
It is something I’ve been longing for in Western Canada, and when you long for something that isn’t there, sometimes that means you need to create it. After lots of … Read more
My Thyroid, My Frenemy {Grave’s Disease to Hypothyroid}
Over the past six years I’ve watched my body billow with change, not just with pregnancies but also with my thyroid. Moving from goiters, Grave’s Disease to hypothyroidism. There has been … Read more
I’m Running My First 5k. Here’s Why
This has always been my view on running…. I’ve also managed to keep my gym going to a minimum, read zero, by asking friends if they mean the ‘Guy-em’ when … Read more
So Long Dovetail Blog, Hello Simple on Purpose!
I started Dovetail Blog almost four years ago to write about the birth of our first son, Levi, which ended in C-Section. I needed to write about it to release it. … Read more
Athletic Skillz According to 12 Year Old Me
Grade seven PE class is the first thing that comes to mind when my athletic skillz are in question. For some reason, Grade Seven PE teachers are obsessed with … Read more