Do you wish you made time for the things you enjoy? Maybe you aren’t sure what hobbies you would like, or you think you aren’t ‘creative enough’ to have hobbies. … Read more
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This is not the house I would have chosen to be my forever home, but over the years I have come to terms with us staying here – but how … Read more
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This is the LIVE recording from a Facebook Live held earlier today in the Simple on Purpose Community group I am answering FAQs and addressing the myths we might have … Read more
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Health class may of taught us about anatomy, maybe our moms taught us about how to manage a period (but if you are like me, you just figured it out on … Read more
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As we talked a lot about emotional intelligence, I want to move over to the physical side of emotional awareness. So often we just ignore our bodies and treat them … Read more
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I have had some great questions on how to teach our kids emotional intelligence – and I will answer them in this episode. I will also run through the 5 … Read more
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I want to run through the steps of teaching your kids emotional intelligence. And to lay the groundwork for that, let’s take a minute to explore our relationship to uncomfortable … Read more
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There is an emotional experience of motherhood that can feel dark, angry, exhausting, hopeless. Some of us even experience postpartum depression or other hormonal imbalances that impact our emotional experience. … Read more
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What does it mean to be ‘Emotionally Intelligent’? How can this help you in motherhood and your life? I’m sharing the basics of Emotional Intelligence (aka EQ) and giving you … Read more
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This is a bit different of an episode – it is a FUN episode! It is OUR episode – the one where I tell you what is happening behind the … Read more
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