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Mom Life

123. Myths about emotion coaching our kids [LIVE]

This is the LIVE recording from a Facebook Live held earlier today in the Simple on Purpose Community group I am answering FAQs and addressing the myths we might have … Read more

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120. Teaching our kids emotional intelligence

I have had some great questions on how to teach our kids emotional intelligence – and I will answer them in this episode. I will also run through the 5 … Read more

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119. Tolerating tough emotions in our kids (and ourselves)

I want to run through the steps of teaching your kids emotional intelligence. And to lay the groundwork for that, let’s take a minute to explore our relationship to uncomfortable … Read more

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118. Joy amidst depression in motherhood with Jenna Griffith

There is an emotional experience of motherhood that can feel dark, angry, exhausting, hopeless. Some of us even experience postpartum depression or other hormonal imbalances that impact our emotional experience.  … Read more

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Is Self-Care the Answer When Motherhood Sucks?

I’ve been thinking a lot about the time in my life where everything seemed to suck. Parenting was depleting all my resources,  I felt in over my head on a … Read more

115. A Controlling mom, or a capable mom?

I was a controlling mom. I turned on the NO switch and said no to my kids, to my husband, to myself. But this need to control everything came from … Read more

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114. Being a Mom, on Purpose (it’s not about happy, obedient kids)

What it means to be a mom on purpose – and it is not about having happy, obedient kids. It is actually about being a mom on purpose when our … Read more

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113. Why you aren’t thriving in motherhood (stress and surviving)

There is a quote ‘don’t just survive in motherhood, thrive in it’ When I first heard this quote I really hated it.  I was home with three kids under four … Read more

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112. Are you parenting the wrong issue? (Power struggles and problem solving)

Today I a sharing a shift I have made in my parenting that has made such a big difference – when I teach it to my coaching clients they have … Read more

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108. [Coaching Session] Seeking joy in motherhood

This is the final part of the coaching session with Laura, the mom of a 4-year-old and 1.5 year old . In this part of the coaching call, we wrap … Read more

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  • 180. Self-care and self-love, what would our mothers say?
  • 179. What are your needs and how are you meeting them?
  • 178. Don’t water the weeds (intentional parenting for proactive connection)
  • 177. Understanding what is motivating you (chasing vs avoiding)
  • 176. When you don’t know what you want in life. Life on purpose for the non-dreamer

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