Is Self-Care the Answer When Motherhood Sucks?
I’ve been thinking a lot about the time in my life where everything seemed to suck. Parenting was depleting all my resources, I felt in over my head on a … Read more
Mom Life
115. A Controlling mom, or a capable mom?
I was a controlling mom. I turned on the NO switch and said no to my kids, to my husband, to myself. But this need to control everything came from … Read more
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114. Being a Mom, on Purpose (it’s not about happy, obedient kids)
What it means to be a mom on purpose – and it is not about having happy, obedient kids. It is actually about being a mom on purpose when our … Read more
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113. Why you aren’t thriving in motherhood (stress and surviving)
There is a quote ‘don’t just survive in motherhood, thrive in it’ When I first heard this quote I really hated it. I was home with three kids under four … Read more
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112. Are you parenting the wrong issue? (Power struggles and problem solving)
Today I a sharing a shift I have made in my parenting that has made such a big difference – when I teach it to my coaching clients they have … Read more
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108. [Coaching Session] Seeking joy in motherhood
This is the final part of the coaching session with Laura, the mom of a 4-year-old and 1.5 year old . In this part of the coaching call, we wrap … Read more
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107. [Coaching Session] Being and loving the mom you ARE (self-recognition and values)
This is part 2 of my life coaching call with Laura. We are continuing the conversation with an exploration of what values she wants to bring into her parenting. This … Read more
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106. [Coaching Session] Mom life, negative emotion, uncomfortable feelings
This is a Coaching Session I had with Laura, who is looking for coaching support on dealing with jealousy of when her kids prefer her husband to her – and … Read more
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104. Dress like you are 30
How should a 30 something-year-old dress? I have asked this question for some years as I decluttered my closet and focussed on creating a closet of clothes I love to … Read more
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9 Simple Ways to Cultivate Your Family Culture
It started with a text conversation I had with a mombestie. She sent me pics of something they were doing that day and I told her that I admired the … Read more