This is the LIVE recording from a Facebook Live held earlier today in the Simple on Purpose Community group I am answering FAQs and addressing the myths we might have … Read more
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I have had some great questions on how to teach our kids emotional intelligence – and I will answer them in this episode. I will also run through the 5 … Read more
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I want to run through the steps of teaching your kids emotional intelligence. And to lay the groundwork for that, let’s take a minute to explore our relationship to uncomfortable … Read more
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There is an emotional experience of motherhood that can feel dark, angry, exhausting, hopeless. Some of us even experience postpartum depression or other hormonal imbalances that impact our emotional experience. … Read more
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I’ve been thinking a lot about the time in my life where everything seemed to suck. Parenting was depleting all my resources, I felt in over my head on a … Read more
I was a controlling mom. I turned on the NO switch and said no to my kids, to my husband, to myself. But this need to control everything came from … Read more
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What it means to be a mom on purpose – and it is not about having happy, obedient kids. It is actually about being a mom on purpose when our … Read more
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There is a quote ‘don’t just survive in motherhood, thrive in it’ When I first heard this quote I really hated it. I was home with three kids under four … Read more
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Today I a sharing a shift I have made in my parenting that has made such a big difference – when I teach it to my coaching clients they have … Read more
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This is the final part of the coaching session with Laura, the mom of a 4-year-old and 1.5 year old . In this part of the coaching call, we wrap … Read more
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