I knew I had to share this episode as I heard more and more coaching clients tell me how much they appreciated hearing me say that I don’t always enjoy … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS
Expectation overwhelm is when you have a to-do list that is so long that it overwhelms you. This starts a defeating cycle of hustling, beating ourselves up for not doing … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS
When we think about being home with the kids for the summer there can be a lot to dread AND be excited about in this season. I have found my … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS
As moms who want to have hobbies and do things they love we get bogged down with notions that we have to monetize our hobby, or that we have to … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS
Do you wish you made time for the things you enjoy? Maybe you aren’t sure what hobbies you would like, or you think you aren’t ‘creative enough’ to have hobbies. … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS
A number of years back we found ourselves sitting together on New Years and having this conversation about how we wanted to raise our family. What things did we want … Read more
This is the LIVE recording from a Facebook Live held earlier today in the Simple on Purpose Community group I am answering FAQs and addressing the myths we might have … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS
I have had some great questions on how to teach our kids emotional intelligence – and I will answer them in this episode. I will also run through the 5 … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS
I want to run through the steps of teaching your kids emotional intelligence. And to lay the groundwork for that, let’s take a minute to explore our relationship to uncomfortable … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS
There is an emotional experience of motherhood that can feel dark, angry, exhausting, hopeless. Some of us even experience postpartum depression or other hormonal imbalances that impact our emotional experience. … Read more
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | RSS