How do you want to spend your time? Your energy? Your space and money? When you decide in line with your values you will feel intentional and purposeful with all … Read more
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Expectation overwhelm is when you have a to-do list that is so long that it overwhelms you. This starts a defeating cycle of hustling, beating ourselves up for not doing … Read more
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When we think about being home with the kids for the summer there can be a lot to dread AND be excited about in this season. I have found my … Read more
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As moms who want to have hobbies and do things they love we get bogged down with notions that we have to monetize our hobby, or that we have to … Read more
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This is the LIVE recording from a Facebook Live held earlier today in the Simple on Purpose Community group I am answering FAQs and addressing the myths we might have … Read more
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As we talked a lot about emotional intelligence, I want to move over to the physical side of emotional awareness. So often we just ignore our bodies and treat them … Read more
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What does it mean to be ‘Emotionally Intelligent’? How can this help you in motherhood and your life? I’m sharing the basics of Emotional Intelligence (aka EQ) and giving you … Read more
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There have been a lot of changes I wanted to make in my life, but I didn’t trust myself to follow through and do them. So I stopped setting goals … Read more
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It started with a text conversation I had with a mombestie. She sent me pics of something they were doing that day and I told her that I admired the … Read more
We all can think of some financial goals we want to meet (debt-repayment, emergency savings) and maybe we know what habits could get us there – but DOING it is … Read more
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