We are feeling ready! We have stocked our motivation with books and podcasts and tedtalks, and we have our sneakers on and we are READY So what do we do?? … Read more
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How do you go from sitting on the couch staring at your phone to DOING the THING you said you WANTED to be doing? I want to teach you how … Read more
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How do you want to spend your time? Your energy? Your space and money? When you decide in line with your values you will feel intentional and purposeful with all … Read more
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Expectation overwhelm is when you have a to-do list that is so long that it overwhelms you. This starts a defeating cycle of hustling, beating ourselves up for not doing … Read more
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When we think about being home with the kids for the summer there can be a lot to dread AND be excited about in this season. I have found my … Read more
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As moms who want to have hobbies and do things they love we get bogged down with notions that we have to monetize our hobby, or that we have to … Read more
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This is the LIVE recording from a Facebook Live held earlier today in the Simple on Purpose Community group I am answering FAQs and addressing the myths we might have … Read more
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As we talked a lot about emotional intelligence, I want to move over to the physical side of emotional awareness. So often we just ignore our bodies and treat them … Read more
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What does it mean to be ‘Emotionally Intelligent’? How can this help you in motherhood and your life? I’m sharing the basics of Emotional Intelligence (aka EQ) and giving you … Read more
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There have been a lot of changes I wanted to make in my life, but I didn’t trust myself to follow through and do them. So I stopped setting goals … Read more
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