This is the LIVE recording from a Facebook Live held earlier today in the Simple on Purpose Community group I am answering FAQs and addressing the myths we might have … Read more
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This is a Coaching Session I had with Laura, who is looking for coaching support on dealing with jealousy of when her kids prefer her husband to her – and … Read more
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We spend much of our days avoiding the emotions we don’t want to feel and panicking when we do feel those negative emotions. But then what happens is we give … Read more
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As we talked a lot about emotional intelligence, I want to move over to the physical side of emotional awareness. So often we just ignore our bodies and treat them … Read more
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I have had some great questions on how to teach our kids emotional intelligence – and I will answer them in this episode. I will also run through the 5 … Read more
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I want to run through the steps of teaching your kids emotional intelligence. And to lay the groundwork for that, let’s take a minute to explore our relationship to uncomfortable … Read more
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What does it mean to be ‘Emotionally Intelligent’? How can this help you in motherhood and your life? I’m sharing the basics of Emotional Intelligence (aka EQ) and giving you … Read more
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This is the final part of the coaching session with Laura, the mom of a 4-year-old and 1.5 year old . In this part of the coaching call, we wrap … Read more
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This is part 2 of my life coaching call with Laura. We are continuing the conversation with an exploration of what values she wants to bring into her parenting. This … Read more
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Today I’m sharing some of a LIVE Q+A I did in FB community last month A few times each month I ask for questions and sometimes on a certain topic, … Read more
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