What To Eat This Week? Some Of Our Weekly Meal Plan Ideas

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If you are like us you hate grocery-shopping day mainly because our brains melt when we try to think of a meal plan for the whole week (I know, life is tough eh).  Some tools we like to use are:
1.      This list we’ve compiled over time of meal ideas (check outthis page for Our Monster Meal List)
meal planning, meal plans, weekly, healthy, tips, free meal plans, meal ideas, menu
2.     This wonderful app with all the recipes/ingredients we normally make (you choose your meals and it compiles shopping lists for you!)
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3.     Some weekly templates we can defer to of meals we like to eat and make often.

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 And if you need some inspiration filling out those templates, here are some of ours…..
MON
Pork Loin w/ Caramelized Onion l Roasted Squash l Rice
TUES
Baked Beans (from Company’s Coming Cookbook)
WED
Squash Soup
THURS
Pork Chops l Rice l Smashed Potatoes
FRI
SAT
Frozen Pizza
SUN
Leftovers
MON
Los Ninos Wraps
TUES
Pork Chops l Roasted Green Beans l Mashed Potatoes
WED
Pesto Pasta with Mushroom, Red Pepper & Spinach
THURS
FRI
Pasta with Sausage & Roasted Tomatoes
SAT
Turkey Dinner
SUN
MON
Teriyaki Salmon* l Rice l Baked Squash
TUES
Tofu Pizza* l Squash Soup
WED
Pitas l Tzatziki* l Falafel
THURS
FRI
Leftovers
SAT
Coconut Curry Stir-fry with Chicken
SUN
Vegetarian Chili l Roasted Squash
MON
Ham & Egg Cups l Pecan Whole Wheat Waffles
TUES
WED
Pasta Salad l Grilled Cheese Bagels w/ Avocado & Spinach
THURS
Baked Beans l Roasted Cabbage l Homemade Bread
FRI
Leftovers
SAT
Baked Vegetarian Penne
SUN
Falafel Pitas l Tzatziki* l Greek Salad
MON
TUES
Sausage & White Bean Soup
WED
Homemade Pot Pie l Mashed Potatoes l Roasted Yams
THURS
Homemade Mushroom Soup l Grilled Cheese
FRI
Ham l Rice l Roasted Veggies
SAT
Baked Vegetarian Penne
SUN
Leftovers
MON
Pasta with Sausage & Roasted Tomatoes
TUES
WED
Basmati Rice Quiche* & Homemade Salsa
THURS
Tenderloin l Roasted Green Beans l Mashed Potatoes
FRI
Leftovers
SAT
Grilled Sandwiches with Avocado, Bacon, Cheese & Spinach l Awesome Nachos
SUN
Leftover Soup from the Freezer
MON
Chili
TUES
Bean Burritos* & Salsa*
WED
Curried Chicken & Apple Salad* l Herbalicious Sweet Potato Pizza
THURS
Tatertot Casserole
FRI
Baked Beans
SAT
Falafel Pitas l Tzatziki* l Greek Salad
SUN
Leftovers
* Recipe from Meals in Minutes Low Glycemic Cookbook.  


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